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"My Goal Was To Be a "Hot Mamma At 40," And I Think I've Achieved That. I lost 23 Kg's and 12.5% Body Fat!"

Success Story!

"I am a 40 year old mom from South Africa. I have 3 children, aged 11, 6 and 4. My weight before was 85kg?s my body fat was 36.5%, size 40. I was fat and miserable, and my family life and my relationship were suffering. I was not able to do anything with my kids, and I was tired and constantly irritated.

I've always counted calories, but this just wasn't working for me anymore. Someone my husband knows had done the Burn The Fat programme and it had changed his life, so I decided to do it too. I lost 15kg?s within 8 months and kept it off.

In the last 3 months, because of my training and desire to be "hot at 40," I've taken this to a new level. Tom taught me how to control my carb intake and I have lost another 8kg?s in this time and am preparing for my first competition, in the bikini or figure division. My current weight is 62.5kg?s, size 33 and my body fat is 24% (with calipers), and dropping.

My goal was to be a ?hot? 40 year old Mamma, and I think I have achieved that and I am very proud of myself, as are my family and friends. Thank you Tom, for all your dedication to helping people."

- Bonnie VanNiekerk


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New Weblog: He had but one bale left, which he had caused to be carried from the warehouse to his own house; he then went to the public rendezvous, where he found all the shops shut. This seemed somewhat extraordinary to him and having asked the cause, he was told, that one of the first merchants, whom he knew, was dead, and that all his brother traders were gone to his funeral. Ganem inquired for the mosque, where prayer was to be said, and whence the body was to be conducted to the grave; and having been informed, sent back his slave with the goods, and walked towards the mosque. He got thither before the prayers were ended, which were said in a hall hung with black satin. The corpse was taken up, and followed by the kindred, the merchants, and Ganem, to the place of burial, which was at some distance without the city. It was a stone structure, in form of a dome, purposely built to receive the bodies of all the family of the deceased, and being very small, they had pitched tents around, that all the company might be sheltered during the ceremony. The monument was opened, and the corpse laid in it, after which it was shut up. Then the imam, and other ministers of the mosque, sat down in a ring on carpets, in the largest tent, and recited the rest of the prayers. They also read the Fateah, or introductory chapter of the Koraun, appointed for the burial of the dead. The kindred and merchants sat round, in the same manner, behind the ministers. It was near night before all was ended: Ganem who had not expected such a long ceremony, began to be uneasy, and the more so, when he saw meat served up, in memory of the deceased, according to the custom of the Mahummedans. He was also told that the tents had been set up not only against the heat of the sun, but also against the evening dew, because they should not return to the city before the next morning. These words perplexed Ganem. "I am a stranger," said he to himself, "and have the reputation of being a rich merchant; thieves may take the opportunity of my absence, and rob my house. My slaves may be tempted by so favourable an opportunity; they may run away with all the gold I have received for my goods, and whither shall I go to look for them?" Full of these thoughts, he ate a few mouthfuls hastily, and slipped away from the company. He made all possible haste; but, as it often happens that the more a man hurries the less he advances, he went astray in the dark, so that it was near midnight when he came to the city gate; which, to add to his misfortune, was shut. This was a fresh affliction to him, and he was obliged to look for some convenient place in which to pass the rest of the night till the gate was opened. He went into a burial-place, so spacious, that it reached from the city to the very place he had left. He advanced to some high walls, which enclosed a small field, being the mausoleum of a family, and in which there was a palm-tree. Ganem, finding that the burial-place where the palm-tree grew was open, went into it, and shut the door after him. He lay down on the grass and tried to sleep; but his uneasiness at being absent from home would not permit him. He got up, and after having passed before the door several times, opened it, without knowing why, and immediately perceived at a distance a light, which seemed to come towards him. He was startled at the sight, closed the door, which had nothing to secure it but a latch, and got up as fast as he could to the top of the palm-tree; looking upon that as the safest retreat under his present apprehensions.

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