Low Fat Recipes

Does Eat Stop Eat Have Low Fat Recipes?

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Low-Fat Recipe books were very popular in the 1980?s, however, eating low fat does not guarantee weight loss.  Most Low-Fat recipes are not low-calorie recipes ? they simply replace the fat with sugar. Low-Fat foods that are high in calories can actually cause you to gain more weight.

Eat Stop Eat does not contain any recipes because they are not needed for optimal weight loss. Remember, the easiest and most effective way to lose weight is to create a calorie deficit by eating less while enjoying the foods that you eat.

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User Testimonial: The prince, transported with joy, sent immediately for his daughter, who soon appeared with a numerous train of ladies and eunuchs, but veiled, so that her face was not seen. The chief of the dervises caused a pall to be held over her head, and he had no sooner thrown the seven hairs upon the burning coals, than the genie Maimoun, the son of Dimdim, uttered a great cry, and without being seen, left the princess at liberty; upon which, she took the veil from her face, and rose up to see where she was, saying, "Where am I, and who brought me hither?" At these words the sultan, overcome with excess of joy, embraced his daughter, and kissed her eyes; he also kissed the chief of the dervises' hands, and said to his officers, "What reward does he deserve that has thus cured my daughter?" They all cried, "He deserves her in marriage." "That is what I had in my thoughts," said the sultan; "and I make him my son-in-law from this moment." Some time after the prime vizier died, and the sultan conferred the place on the dervise. The sultan himself also died without heirs male; upon which the religious orders and the militia consulted together, and the good man was declared and acknowledged sultan by general consent. The honest dervise, having ascended the throne of his father-in-law, as he was one day in the midst of his courtiers on a march, espied the envious man among the crowd that stood as he passed along, and calling one of the viziers that attended him, whispered him in his ear, "Go, bring me that man you see there; but take care you do not frighten him." The vizier obeyed, and when the envious man was brought into his presence, the sultan said, "Friend, I am extremely glad to see you." Upon which he called an officer, "Go immediately," said he, "and cause to be paid to this man out of my treasury, one hundred pieces of gold: let him have also twenty loads of the richest merchandize in my storehouses, and a sufficient guard to conduit him to his house." After he had given this charge to the officer, he bade the envious man farewell, and proceeded on his march. When I had finished the recital of this story to the genie, the murderer of the princess of the isle of Ebene, I made an application of it to himself: "O genie!" said I, "this bountiful sultan was not satisfied with merely overlooking the design of the envious man to take away his life, but also treated him kindly, and sent him back loaded with the favours I have enumerated." In short, I employed all my eloquence to persuade him to imitate so good an example, and to grant me pardon; but it was impossible to move his compassion. "All that I can do for thee," said he, "is, to grant thee thy life; but do not flatter thyself that I will allow thee to return safe and well; I must let thee feel what I am able to do by my enchantments." So saying, he seized me violently, and carried me through the arched roof of the subterraneous palace, which opened to give him passage; he ascended with me into the air to such a height, that the earth appeared like a little white cloud; he then descended again like lightning, and alighted upon the summit of a mountain. Here he took up a handful of earth, and pronouncing, or rather muttering, some words which I did not understand, threw it upon me. "Quit," said he, "the form of a man, and take that of an ape." He instantly disappeared, and left me alone, transformed into an ape, and overwhelmed with sorrow in a strange country, not knowing whether I was near or far from my father's dominions. I descended the mountain, and entered a plain level country, which took me a month to travel over, and then I came to the sea-side. It happened at the time to be perfectly calm, and I espied a vessel about half a league from the shore: unwilling to lose so good an opportunity, I broke off a large branch from a tree, carried it into the sea, and placed myself astride upon it, with a stick in each hand to serve me for oars.

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