The #1 Rated Abs Program on the Internet
(As Ranked by Clickbank.com).

The Honest Source on Abdominals
& Fat Loss


Yes, this is me doing one of my favorite exercises - the deadlift

Hi. My name is Michael Geary and I'm the owner of TruthAboutAbs.com & Busy Man Fitness .com. I've authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by clickbank.com) with over 220,000 readers in over 150 countries.

I'm also a recognized Platinum Expert Fitness Author by ezinearticles.com, and have had dozens of fitness articles published on over 1,300 fitness websites around the world. I've also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.

I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 450,000 subscribers in over 150 countries. Subscribe today to receive your free fat loss bonuses and metabolic rate calculator as a thanks.

Working in the fitness industry, I'm a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.  


Doing another one of my favorite drills - the overhead squat. Don't worry, my head really isn't going to explode!

I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.

I'm also not a hypocrite. I don't preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do.  I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.

Fitness is my passion and I'd love to help make it your passion as well! So stay with me, and I'll never let you down...subscribe to my free fitness and fat loss newsletter and take a read through my Truth About Six Pack Abs program, and you won't be dissappointed.

You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life at my Six-Pack Abs Guru Blog.

--------------------------------------------------------------------------------
As a thanks for visiting this site today, I'd like to offer you 4 FREE BONUSES that you can receive immediately:

1. The e-Book, Training & Nutrition Insider Secrets for a Lean-Body (a $17.95 value), by Mike Geary -- loaded with tons of lean-body training and nutrition strategies you can start to use right away...I guarantee you will find some new ideas you never thought of before!

2. Your own personalized metabolic rate calculator -- takes your own body characteristics and activity level into account.

3. Five of my secret hard-body workout routines. I guarantee these are WAY different than anything you've ever tried before. 

4. A free subscription to the Lean Body Fitness Secrets E-zine (a $47 value) , with loads of weekly non-traditional exercise tips and creative dietary ideas to take your body to a whole new level!

It's simple...just fill in your first name and valid email address below and your free bonuses will be instantly emailed to you! Make sure to add mikegeary [at] truthaboutabs.com (be sure to replace [at] with @) to your address book, safe-list, or whitelist so that my email doesn't get caught in your junk filters (this is especially important if you have a yahoo, hotmail, or aol account).

Privacy Policy: Your privacy is very important to me and I would never jeopardize my credibility by selling or renting your email address. Besides, it's illegal, and I want no part of that!

Back to six pack abs home page Abdominal Fat Loss - the Truth

Workout, Exercise and Diet Articles

Lean-Body Secrets Ezine Archives




Tags Source: The physician Douban rose up, and after a profound reverence, said to the king, he judged it meet that his majesty should take horse, and go to the place where he used to play at mall. The king did so, and when he arrived there, the physician came to him with the mace, and said, "Exercise yourself with this mace, and strike the ball until you find your hands and body perspire. When the medicine I have put up in the handle of the mace is heated with your hand, it will penetrate your whole body; and as soon as you perspire, you may leave off the exercise, for then the medicine will have had its effect. Immediately on your return to your palace, go into the bath, and cause yourself to be well washed and rubbed; then retire to bed, and when you rise to-morrow you will find yourself cured." The king took the mace, and struck the ball, which was returned by his officers who played with him; he played so long, that his hands and his whole body were in a sweat, and then the medicine shut up in the handle of the mace had its operation, as the physician had said. Upon this the king left off play, returned to his palace, entered the bath, and observed very exactly his physician had prescribed to him. The next morning when he arose, he perceived with equal wonder and joy, that his leprosy was cured, and his body as clean as if it had never been affected. As soon as he was dressed, he came into the hall of audience, where he ascended his throne, and shewed himself to his courtiers: who, eager to know the success of the new medicine, came thither betimes, and when they saw the king perfectly cured, expressed great joy. The physician Douban entering the hall, bowed himself before the throne, with his face to the ground. The king perceiving him, made him sit down by his side, presented him to the assembly, and gave him all the commendation he deserved. His majesty did not stop here: but as he treated all his court that day, made him eat at his table alone with him. The Grecian king was not satisfied with having admitted the physician Douban to his table, but caused him to be clad in a rich robe, ordered him two thousand pieces of gold, and thinking that he could never sufficiently acknowledge his obligations to him, continued every day to load him with new favours. But this king had a vizier, who was avaricious, envious, and naturally capable of every kind of mischief. He could not behold without envy the presents that were given to the physician, whose other merits had already begun to make him jealous, and he therefore resolved to lessen him in the king's esteem. To effect this, he went to the king, and told him in private, that he had some information of the greatest consequence to communicate. The king having asked what it was? "Sire," said he, "it is highly dangerous for a monarch to confide in a man whose fidelity he has never tried. Though you heap favours upon the physician Douban, your majesty does not know that he is a traitor, sent by your enemies to take away your life." "From whom," demanded the king, "have you the suggestion which you dare pronounce? Consider to whom you are speaking, and that you are advancing what I shall not easily believe." "Sire," replied the vizier, "I am well informed of what I have had the honour to reveal to your majesty; therefore do not rest in dangerous security: if your majesty be asleep, be pleased to awake; for I once more repeat, that the physician Douban left his native country, and came to settle himself at your court, for the sole purpose of executing the horrible design which I have intimated."




Other Tag: government registry - green diy energy - healthy urban kitchen - highest pay surveys - holo think - homemadeenergy - home made energy - i want a teaching job - joyful tomato - keyword elite - learn photoshop videos - lmt forex formula - lower body make over - macro virus - malware bot - maternityacupressure - maternity acupressure - meet your sweet - microcap millionaires - moles warts removal - money siphon system - muscle gaining secrets - my list strategy - my phone riches - natural cancer treatments - online tv pc - panic away - pdf creator - peel away ads - pips leader - ppc web spy - prevent sweating - privacy control - publicrecordspro - public records pro - questions for couples - quick article pro - quick paid surveys - quit smoking today - reg defense - registry winner - reg tool - reverse mobile - richard mackenzie direct - rocket german -